Brooklyn Park, MN

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UPCOMING SESSIONS

 Spring 2017 - April 8 to June 17


IMPORTANT DATES


Winter Session Final Testing:  Mar 18th
Spring Session Orientation:  Apr 8th 

Local News

Farrell's Next 10-Week Session Starts April 8th!
Make this next year your best year by enrolling in our Farrell's Brooklyn Park 10-week fitness challenge. Burn Fat, Build Muscle, and Boost your energy and confidence with our easy-to-follow program that will transform you both inside and out!


For a limited time only and while spots are available:
- Save $50 off a single membership* with promo code: SNGL50
- Save $100 on two memberships* when you enroll with promo code FRND100

This premier fitness program in Brooklyn Park has you adding muscle, losing fat and transforming your body and mind. No gimmicks, just fun exercise in a supportive and inspiring environment!

Our 10-Week Session includes:

- 10 Weeks of Instructor-led Kickboxing and Strength Training classes
- A small, supportive team with a coach
- Boxing gloves and wraps
- Student Manual and Nutrition Guide with lots of tips and additional resources
- 3 Fitness evaluations
- Before and After photos
- 1 hour Nutrition Class with continued Nutrition Coaching
- Entry into $1,000 biggest transformation contest
- Access to our private Facebook group page for 24/7 support and motivation
- Supportive and encouraging environment

Please call us at 763-976-6458, or email us at bpfxb@extremebodyshaping.com with any questions.


Click Here to Enroll!

Farrell's is now also offering MyZone Heart Rate monitoring and effort management.
MyZone has 99.4% EKG accuracy, allowing you to confidently take your workout to the next level. Normal retail is $99, but the special Introductory Rate of $79 for new 10-Week Challengers. Select the 10 Week Challenge w/ MyZone to add it to your package!

*5A and 6A Classes excluded.



Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

From CPAP Machine to the Best Shape of My Life!

My goal of not needing my CPAP machine to sleep soundly was achieved. The changes in my body, energy level, and confidence only had me wanting continue this journey.

Preventing Heart Disease at Any Age

It’s never too late to adopt healthier habits. No matter your age, there are specific lifestyle choices you can start making now to help prevent heart disease and other cardiovascular diseases. Check out these tips on how to stay heart-healthy at every age!

Michael Cochran from East Peoria, IL Wins Farrell’s Male $10,000 National Challenge!

We’re excited to announce that on Saturday, February 4th, member Michael Cochran from our East Peoria, IL Farrell’s location received the surprise of his life from Founder Lance Farrell as he presented him with a $10,000 check for winning our male 2016 National Challenge contest.

Coach ProfileMeet Our Team

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Tim has had been physically active with sports, military and other similar activities most of his life. Like so many others, starting a family, homeownership, and all the other joys of life eventually caught up with him. Knowing this needed to change, Tim found a new passion in physical fitness after undergoing his own transformation several years ago.

Tim has spent most of his professional career in the Medical Device industry working for some of the largest device manufacturers in the world. The work of doing things that matter to the quality and longevity of life in others fit with Tim's personal values. Upon discovering the Farrell's program, he found it to be the right match with those values on a much more personal and tangible level.

Tim began his journey at FXB Blaine in MN, where he progressed from 10-week challenge member to coach and instructor. His classes are high energy with an intensity that pushes members to discover and go beyond their limits to achieve more than what they thought was possible.

Tim is a respected instructor and coach, routinely sought out for his advice on training and nutrition. As co-owners, Tim and his wife Sara are committed to making Farrell's the premiere group fitness program in the Twin Cities.

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6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

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10-Week Challenge Winners 

  • 2015 Fall Winner Mary Westlund
  • 2015 Fall Winner Matt Edlund
  • BP 2016 Winter - Michelle Scott
  • BP 2016 Winter - Ron Hartsel
  • 2016 Spring Farrells-Brooklyn Park Winner Paulette
  • 2016 Spring Farrells-Brooklyn Park Winner Rod
  • 2016 Fall Farrells-Brooklyn Park Winner Rachel
  • 2016 Fall Farrells-Brooklyn Park Winner Mike
  • 2016 Fall Farrells-Brooklyn Park Winner Sarah
  • 2016 Fall Farrells-Brooklyn Park Winner Don
*Individual Results May Vary

10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Class Interest Form

Our 5am and 6am class times are extremely popular and often reach capacity before a new session begins. To help make sure you don't miss the next opportunity, let us know your interest by completing the fields below.

We look forward to helping enable you to reach your fitness goals and establish a new lifestyle in a few weeks!


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