Brooklyn Park, MN

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UPCOMING SESSIONS

 Summer 2017 - Jul 15 to Sep 23


IMPORTANT DATES
Summer Session


Baseline Testing: July 15th
Final Testing: Sep 23rd
Celebration: 7pm, Sep 23rd

FREE CLASS!

Join us for a FREE Class!

Starting May 20th, running through Jun 10th, you can come try our program for FREE!  Come see what the buzz is about and experience first-hand how those amazing 10 Week results you keep seeing are indeed possible.

Location: FXB Brooklyn Park (NW corner of Hwy 610 / Zane - Next to Cub/Caribou/Cherry Berry)
Time: 9:15am Saturdays.  (See our full Schedule Here.)

Let us know if you intend to come by filling out the following form so we can be prepared.  We'll be in touch!

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*By submitting this form you are providing us permission to send periodic text messages. We respect your privacy and understand no one likes spam. Our commitment to you is to limit communications and respect other's time and privacy the same as we'd want our to be treated. You can opt out by replying "STOP" to any message we send.

^5 and 6am classes are extremely popular. We will do our best to accommodate everyone who is interested, but may have to limit participants to ensure a safe and amazing experience can be had by all attendees.

**The 8AM Saturday class is reserved for our FIT members only.

Local News

Farrell's Next 10-Week Session Starts July 15th!
This is the year of YOU!  Take control of your health and fitness and enroll in our 10-Week Body Transformation Challenge. Burn Fat, Build Muscle, and Boost your energy and confidence with our easy-to-follow program that will transform you both inside and out!


For a limited time only and while spots are available:
- Save $50 off a single membership* with promo code: SNGL50
- Save $100 on two memberships* when you enroll with promo code FRND100

Sign up at one of our FREE Saturday or Friends & Family classes (3/27 - 4/1) and receive an additional $50 off our current promotions!  That's a savings of up to $150 when you and a friend enroll on the same day**!

This premier fitness program in Brooklyn Park has you adding muscle, losing fat and transforming your body and mind. No gimmicks, just fun exercise in a supportive and inspiring environment!


Our 10-Week Session includes:

- 10 Weeks of Instructor-led Kickboxing and Strength Training classes
- A small, supportive team with a coach
- Boxing gloves and wraps
- Student Manual and Nutrition Guide with lots of tips and additional resources
- 3 Fitness evaluations
- Before and After photos
- 1-hour Nutrition Class with continued Nutrition Coaching
- Entry into the $1,000 biggest transformation contest (One male and one female prize awarded every session.)
- Access to our private Facebook group page for 24/7 support and motivation
- Supportive and encouraging environment

Please call us at 763-316-6458, or email us at bpfxb@extremebodyshaping.com with any questions.



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Farrell's is now also offering MyZone Heart Rate monitoring and effort management.

MyZone has 99.4% EKG accuracy, allowing you to confidently take your workout to the next level. Normal retail is $99, but a special Introductory Rate of $79 for new 10-Week Challengers. Select the 10 Week Challenge w/ MyZone to add it to your package!

*5A and 6A Classes excluded. **You must enroll at the location on the day you attend the free class.  All other exclusions apply.



Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Investing In My Health at Farrell’s

Farrell’s has reminded me that my health is important. This fitness program has given me the tools that I need to stay on track with my eating habits and my accountability. I remember one of the very first days at orientation and Pete had said “start with small goals.” Read more about Mindy's Farrell's Transformation.

Farrell's Was The Change I Needed!

I signed up. I went. I was nervous. But something happened . . . I found a new excitement in my nerves. I realized that everyone else was starting as well, and they were no further than me, and we all wanted a transformation.

Protein: Too Little or Too Much

We’ve all heard the importance of eating a balanced diet of protein, carbohydrates, vegetables, and fats, but what we don’t often hear about is why it’s important and how too little or too much of these essential foods can affect our bodies. Protein is essential for repairing and building muscle, hormone production, staying satiated (full), bone health, and more; but does too little or too much protein have negative side effects?

Coach ProfileMeet Our Team

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Tim has had been physically active with sports, military and other similar activities most of his life. Like so many others, starting a family, homeownership, and all the other joys of life eventually caught up with him. Knowing this needed to change, Tim found a new passion in physical fitness after undergoing his own transformation several years ago.

Tim has spent most of his professional career in the Medical Device industry working for some of the largest device manufacturers in the world. The work of doing things that matter to the quality and longevity of life in others fit with Tim's personal values. Upon discovering the Farrell's program, he found it to be the right match with those values on a much more personal and tangible level.

Tim began his journey at FXB Blaine in MN, where he progressed from 10-week challenge member to coach and instructor. His classes are high energy with an intensity that pushes members to discover and go beyond their limits to achieve more than what they thought was possible.

Tim is a respected instructor and coach, routinely sought out for his advice on training and nutrition. As co-owners, Tim and his wife Sara are committed to making Farrell's the premiere group fitness program in the Twin Cities.

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6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.

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10-Week Challenge Winners 

  • 2015 Fall Winner Mary Westlund
  • 2015 Fall Winner Matt Edlund
  • BP 2016 Winter - Michelle Scott
  • BP 2016 Winter - Ron Hartsel
  • 2016 Spring Farrells-Brooklyn Park Winner Paulette
  • 2016 Spring Farrells-Brooklyn Park Winner Rod
  • 2016 Fall Farrells-Brooklyn Park Winner Rachel
  • 2016 Fall Farrells-Brooklyn Park Winner Mike
  • 2016 Fall Farrells-Brooklyn Park Winner Sarah
  • 2016 Fall Farrells-Brooklyn Park Winner Don
*Individual Results May Vary

10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Class Interest Form

Our 5am and 6am class times are extremely popular and often reach capacity before a new session begins. To help make sure you don't miss the next opportunity, let us know your interest by completing the fields below.

We look forward to helping enable you to reach your fitness goals and establish a new lifestyle in a few weeks!


Location Info

9618 Colorado Lane N
Brooklyn Park, MN 55445

Phone: (763) 316-6458
Head Coach: Tim Sanken
Email: bpfxb@extremebodyshaping.com
Franchise Owner: Complete Fitness, LLC

Park-Place-Promenade - FXB